Riggs Lewis

Riggs Lewis

5 posts published

The Facts About Anabolic Cooking Recipes - Bodybuild Revealed

The Facts About Anabolic Cooking Recipes - Bodybuild Revealed

Anabolic Cooking A Biased View of Anabolic Cooking - A Muscle Building Cookbook by Dave Ruel 10High Protein Fudge Bars ... ... ... ... ... ... ... ... ... ... ... ... ... ... 11Lemon Cheesecake ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... 12Banana Bread Shake ... ... ... ... ... ... ... ... ... ... ... ... ... ... ... 13 Anabolic Cooking 2011 Dave Ruel 3 By The Muscle Cook Dave Ruel, Section II: Recipes DAVES ANABOLIC BLUEBERRY OATMEALMakes 1 serving, Ingredients cup oatmeal